comfrey root benefits
The lotion is so potent, however, that you can afford to be quite frugal with the oils and creams. relief from general aches and pains. Comfrey root ready to be used in herbal medicine. Some people choose to use the tea over the tincture because they do not want the alcohol or they prefer the soothing effect that comes from drinking the tea. It is important to know what part of the plant is usable medicinally and for comfrey, it is the leaves and the root. Traditional healers have also used oral preparations of comfrey to treat stomach issues, … If you are using a plastic bag, smash the leaves with something hard like a mallet, a rolling pin or a rock. When it comes to benefits of comfrey, it has immune medicinal value. Analgesic qualities in herbs are particularly valuable, and the organic compounds and antioxidants found in comfrey serve that purpose quite nicely for aches and pains. I am just starting to learn more about herbs and am excited to try them out but I want to know as much as I can before using them. I used comfrey 40 yrs ago when I had to stop nursing my son very quickly due to illness. Reduce heat and simmer until volume is reduced by half. I can't stress enough though that when you are learning about different herbs and their medicinal properties that it is important to keep in touch with an herbalist or a doctor. I saved the liquid and took a tablespoon of it several times a day for about 2-3 days. The Food and Drug Administration (FDA) has banned oral comfrey products.1 Since these toxic substances can be absorbed through the skin, there's concern about the safety of comfrey cream applied to the skin. This makes it a very useful herb in the management of conditions like hemorrhoids. cancer prevention. This herb is gaining in popularity as a natural healer simply because it works. The recipe for the comfrey tincture of comfrey: Put 100 grams of comfrey root in 700 ml of strong brandy or alcohol into the bottle and lay horizontally that ‘it must be aged’ in a dark place for 14 days. Early research shows that applying comfrey ointment to the affected area for up to 2 weeks improves mobility, decreases pain, and reduces tenderness and swelling of sprains. There are a number of benefits of comfrey herb. Take a mouthful at a time every few hours. This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Fill your pint jar halfway with dried comfrey herb. You can use cheaper brands of alcohol but be sure that it is between 80 and 100 proof. Medicinal Benefits of Comfrey Comfrey has been used for thousands of years to treat bleeding both internal and external. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Strain the root out of the water but don't throw the water out, it is part of your tea. In addition to tannins, saponins, and other antioxidants, this tea can help the body initiate its healing processes, and stimulate the regrowth of certain parts of the body, such as bone matter and even your teeth! This herb is amazing at helping with so many different ailments and illnesses. I am now using it to help me recover from a broken femur. Everyone's opinion is different on this so if you want to use the herb internally for certain aliments and have discussed this with your doctor or herbalist, a tincture or cold extract tea are two of the easiest ways to take comfrey internally. Therapeutic Uses and Benefits of Comfrey Comfrey has traditionally been used a folk medicine for a variety of ailments, such as the topical treatment of painful muscles and joints, to aid the healing of wounds and skin cells, haematoma, broken bones, fractures, gangrene, inflammation, burns and … http://www.sciencedirect.com/science/article/pii/S0965229913001672, http://www.kashvet.org/medicinal_plants_wound_healing.html, http://www.sciencedirect.com/science/article/pii/S0944711304000327, http://www.sciencedirect.com/science/article/pii/S0165614702021065, http://onlinelibrary.wiley.com/doi/10.1111/j.1600-0501.2007.01514.x/full, http://carcin.oxfordjournals.org/content/early/2012/06/11/carcin.bgs202.short, https://books.google.com/books?id=RJAjtF0-W2sC, http://link.springer.com/article/10.1007/s10354-012-0162-4, https://doi.org/10.1017/S1368980000000586, http://umm.edu/health/medical/altmed/herb/comfrey, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. Forêt, Rosalee de la. If you are using a plastic bag, tear the leaves apart and put them into the bag. I love the plant & had a huge one growing. Dates are sweet fruits of the date palm tree. © 2021 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Average rating 4.0 out of 5.0 based on 182 user(s). I always thought it was just the leaves to use as a poultice. Angela Joseph from Florida on May 25, 2014: I can't say I've ever heard of comfrey, but it sounds like a very useful plant. Use of comfrey is restricted in some countries such as UK and U.S. so consult your local health specialist before use. Always use scissors or pruning shears to make clean cuts. by John Staughton (BASc, BFA) Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Devika Primić from Dubrovnik, Croatia on June 09, 2014: Informative and so clearly pointed out about another unique herb. Its high in potash also and great as a fertilizer and as an addition to compost. By increasing the strength of your immune system, even from topical applications, you can improve conditions like jaundice and various vitamin and immune deficiencies. Learn more about its health benefits and side effects. Keeps for years in frig. This made propagation of this herb extremely easy and as people moved from place to place, they took their comfrey with them. Place in a canning jar. It is mainly grown in Europe and parts of North America. Can you please advise me. You'll need a pint jar with a lid, cheesecloth or other tightly woven cloth to strain the herb once it is infused and an amber or colbolt colored bottle to store your finished tincture in. A member of the borage family, comfrey - Symphytum spp. Experts suggest not using comfrey cream for longer than 10 days in a row and no l… I have known this for quite some time, in particular when it comes to treating arthritis (Check out my blog Cause of Arthritis and Natural Remedies).The leaves can be applied topically as an effective poultice, and have been shown to regenerate tissue damage as it contains amazing properties such as allantoin to … Due to the negative side-effects related to ingesting comfrey, it is no longer advisable to use the herb for internal uses such as pulmonary difficulties, gastritis, gastric ulcers, internal bleeding, sore throat, or gum disease as was once practiced. The leaves provide pain relief and reduce swelling. Comfrey has been used in alternative medicine as a possibly effective aid in treating back pain, osteoarthritis, or tenderness and swelling caused by a sprain injury. Comfrey is an herb that grows in temperate areas of western Asia, Europe, Australia and North America. If you are suffering from anything from a spider bite to a bad case of eczema, comfrey can help alleviate the symptoms and reduce irritation. Comfrey has been cultivated as a green vegetable and has been used as an Use in a poultice to help relieve sore muscles, relieve soreness in tendons and help relieve the pain and itching of insect bites. It is used topically to treat wounds. In other words, it makes cells grow faster. If yes, please share your email to subscribe. https://en.wikipedia.org/wiki/Cobalt_blue. I thought comfrey was outlawed from being taken orally. Pick fresh comfrey leaves. ✓ Evidence Based. 3) In a similar way as the analgesic substances in comfrey, the various organic compounds, like saponins and tannins, also serve as anti-inflammatory components of this powerful herb. If you are using a blender or food processor, tear the leaves into smaller pieces and add a bit of water to the machine to make the pulverizing of the leaves easier on the machine. You will still see pieces of leaf and it is finished when the amount of liquid has increased slightly from the leaves. Cover the top with either another piece of fabric and wrap another, longer piece around the poultice and the body part that it is applied to so it stays in place. Also known as boneset, knitbone, bruisewort, this herb is very versatile in terms of benefits. Both leaves and root are used […] A woman ( horticulturist) who was helping me in the garden dug up the plant & gave me the root to put on my broken ankle ( that hasn't healed properly). BENEFITS OF COMFREY. Do you want the best of science-backed health & nutrition information in your inbox? There is documented use of this plant as far back as 400 BC. If you suffer from arthritis, gout, or other inflammatory disorders, use comfrey salves as often as necessary. Curcumin can also limit weight gain. I shall have to see if this grows here. For the blender or food processor, chop the leaves until they become a bit pasty. Thanks for your excellent article. It quickly dried up my milk and relieved all the soreness. Benefits of Comfrey as a Nutritive. Comfrey is a perennial herb of the Boraginaceae family. How to get oil out of clothes? Here is the step-by-step method to use lemongrass. Take the 1/2 cup of water and combine it with the 1 cup of water and you have your comfrey root cold extract tea. As far as anyone can tell, the herb and it's medicinal qualities were first discovered in Europe, where many of today's herbs originated from. Are you by chance related to Gordon Ricketts was taught at Northeastern High School in Fountain City Indiana. If you are using a mortar and pestle, grind the leaves until they release their liquid and become mushy. Strain the root again and again, do not throw the water out because it is part of your tea. It can become a nuisance since it reproduces rapidly—even from just a tiny bit of root. It is also rich in calcium, which is a key ingredient in bone growth. This resulted in the plant spreading throughout North America and it can be found growing wild in many meadows and gardens across the US and Canada. Sarah Smith [CC-BY-SA-2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons. Drugs, supplements, and natural remedies may have dangerous side effects. It is also known to have antifungal, antioxidant, and vasoprotective effects. Comfrey leaf is prized for its allantoin content, making it useful for tissue repair and cell regeneration. Comfrey is best used for treating broken bones, damaged ligaments, and tendons, and healing small wounds. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. This spicy root is also good for mitigating obesity and relief from menstrual pain. I have grown comfrey for many years in planter troughs in sand as it is easier to wash the roots. Strain the water. You can use the leaf and the root, fresh or dried. The plant is a hearty perennial and the roots grow very deep so it will return every year even after some of the roots are removed to start new plants. Even though it is true that comfrey does contain alkaloids that can cause liver damage, some people still believe that as long as the herb is used internally on a limited basis that it is safe to use. Comfrey is actually a broader genus scientifically known as Symphytum, which is used extensively in herbal medicine. Historically, some people have eaten comfrey leaves as a vegetable. However, Symphytum Officinale is considered … Again, it must be stressed that comfrey should not be consumed, but even inhaling or rubbing it on the chest can work as an expectorant. It has many varieties. Comfrey has some amazing healing properties that are from the natural allantoin in the plant. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Reserve the comfrey root and the water. Comfrey leaves are high in vitamins, minerals, and even protein. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? If you’re suffering from any sort of chronic pain in your body or if you’re recovering from an injury or... Anti-inflammatory Activity. The most interesting health benefits of comfrey include its ability to reduce pain, eliminate inflammation, boost the immune system, promote growth, and strengthen bones. The high content of antioxidants, as well as vitamin C, makes comfrey pastes and salves the ideal solution for speeding up the healing of wounds. The mint is better than an antibiotic because the mint cured the infection within 24 hours or less. Comfrey products such as poultices, ointments and salves have been used as herbal remedies because of the plant’s ability to reduce inflammation and urge healing. It's typically only used in small amounts for a very short period of time. However, many of the organic compounds found in comfrey are able to transfer their benefits via topical application in various salves and lotions. Wounds: Comfrey is second to none when it comes to encouraging wound healing. But her mother taught her to use the root. Once the medicinal properties were discovered and went into use, comfrey plants were taken to other parts of the world and planted. Remove from heat. Using a comfrey poultice is a great way to get the healing benefits of the herb onto exterior places on the body where there is a broken bone, inflammation, minor burns, cuts or bruising. When you apply comfrey to your skin, it can have some benefits on rashes and irritations. Comfrey does have great benefits used externally! Helena Ricketts (author) from Indiana on June 05, 2014: It's not outlawed that I know of but I have studied where it shouldn't be done often because of something in it (the name escapes me at the moment) that can cause issues with the liver if it is used heavily. This can also be made with a mortar and pestle or by crushing the leaves in a bowl or bag. published a study in the Carcinogenesis Integrative Research Centre Journal that the antioxidants seek out free radicals, the dangerous byproducts of cellular metabolism, and eliminate them from the system, preventing them from causing other cells to mutate or die. Put the jar in a dark, cool place so the comfrey can release it's medicinal properties into the alcohol. This tea is made from the root of the plant so it takes longer to make. Consult a medical practitioner for health problems. Comfrey’s leaf and root both have many beneficial qualities and uses. Reduced Pain. Thanks for teaching me something new. Seek immediate help if you are experiencing a medical emergency. Comfrey leaves and flowers should be used carefully. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. Thanks. I used it on myself and it worked wonders in getting rid of an infection in one of my toes. I identified it from my wild flowers book and with a bit of Googling discovered its benefits. Other uses not proven with research have included skin wounds, skin ulcers, cough, sore throat, gum disease, joint pain, diarrhea, and other conditions. Folk recipes mention using comfrey root tea to cure stomach upset and eating comfrey leaves fresh or cooked as a general tonic. The herb literally increases the speed of cell production to allow the body to heal much quicker. treatment for rashes or insect bites. Benefits Fertilizer: Grow comfrey around your other plants as a living mulch and chop-and-drop fertilizer. Before the potential for toxicity was known, comfrey root was used internally for many hot conditions, such as dry, irritated lungs. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. “Comfrey.”... Scars: Apply topically to help diminish or eliminate scars. A tincture can be made with vodka or whiskey. Herbs are fantastic healers when used correctly but can be dangerous when mixed, the wrong part of the plant is used or if it is taken incorrectly. Uses, benefits and precautions. Eugene Brennan from Ireland on May 30, 2014: I didn't actually know what this plant was until Sunday and have never noticed it before. Comfrey tincture can help settle an upset stomach, help with ulcers, help stop diarrhea and can act as a cough suppressant. Stir the mixture with a plastic or wooden stick, spoon or spatula. smoother skin. Some of the more unusual chemicals found in it include allantoin, inulin, tannins, saponins, and beneficial proteins. Repeat this daily and there will be a remarkable, quick healing with the issue that is being treated. Shake it every third day. For internal use, you will want to take a dropper full of comfrey tincture. Take one ounce of chosen dried herb, such as comfrey. The flowers can range in color from white to purple and the plant is mainly found in northern Europe. The compounds in comfrey’s leaves and roots--pyrrolizidine alkaloids--are toxic and may damage the liver, cautions UMMC. Comfrey contains pyrrolizidine alkaloids, substances that can cause liver damage, cancer, and even death, so it should be never be taken by mouth. New patches can be easily started with root cuttings. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Don't forget to squeeze the cheesecloth to remove as much of the alcohol as you can. Often the root is used, but the leaves are useful when made into a poultice to place on sprains and joints. Use a one-quart jar for leaves (such as comfrey), or hardy flowers (such as red clover), one-pint jar for roots, barks, or berries (such as burdock root or rose hips). Thank you for the information in your article. The entire list of reference links is also provided at the bottom of the article. Put three heaping tablespoons of comfrey root into 1 cup of hot water. Both have medicinal properties but the root is believed to be better because it has a higher concentration of potassium, nitrogen, phosphorus and silicon. So, I'm glad to read your post. If you are using a mortar and pestle, tear the leaves apart and put them into the mortar. This isn't just for comfrey, it is for any herb that you decide to use to treat a medical condition. One of the reasons that comfrey spread so easily is because it is a very easy plant to grow. Many people prefer vodka because it is generally tasteless. last updated - August 04, 2020 Good information. If you’re suffering from any sort of chronic pain in your body or if you’re recovering from an injury or surgery, applying comfrey salves and lotions to those areas can quickly soothe that pain. When sand is washed out I simmer the roots slowly for approx an hour, when cold I strain it & put in brown bottles with approx 10% clear methylated spirits as a cheap alcohol preservative. Word of Caution: There is a high concentration of specific alkaloids in comfrey that makes them controversial and potentially toxic when used inappropriately. For this, you will have to look out for green stems. There have been rare instances when certain rice noodle brands may contain gluten. It is a fantastic plant. As discussed earlier, comfrey contains high concentrations of bioavailable vitamin C. Because a healthy immune system relies, at least in part, on external sources of vitamin C, comfrey is … The plant most commonly referred to and used in gardens is Russian comfrey - Symphytum x uplandicum, a naturally occurring hybrid of two wild species: common comfrey - Symphytum officinale and prickly comfrey - Symphytum asperum. This juice also helps in soothing acidity. Comfrey is a beautiful decorative plant when grown in the garden that has the added bonus of being amazing at healing the human body. Here in Brazil, where I live, many Brazilians still use plants in their home remedies. A combination of vitamin C, antioxidants, and anti-inflammatory compounds makes this the perfect solution for skin irritations of all kinds, from psoriasis to acne. You can use a blender or a food processor to make your comfrey poultice but it is not entirely necessary to have any machinery because you can make this by hand. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Add ½ cup water and the root to a sauce pan, Bring to a boil. Photo Credit: Shutterstock. The botanical name for the comfrey is symphytum officinale which means “to heal.” The comfrey herb is available in many forms and can be made into a tea to help aid internal ailments such as stomach problems, indigestion, or even bowel troubles. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. One of this herbal remedy’s nickname is knitbone because it can help speed up the healing process for broken bones, as well as other injuries. Yes, it is great as fertilizer and easy to use. Most people only recommend topical use of comfrey, as there have been some traditional suggestions for internal use when done properly. I've used it quite a bit and it has helped me with bruises, sprains and sore muscles. John Curtis [Public domain], via Wikimedia Commons. acne treatment. Images are provided by Shutterstock & our contributors. The United States FDA (Food and Drug Administration) does not allow for internal use to be recommended or suggested on labels. It primarily grows in marshes and wet soil. improved dental health (stronger teeth) better blood circulation. The antioxidant substances found in comfrey also mean that it has the potential for anti-cancerous activities. Although I know the mints are very healing. I have always been very impressed with this plant. After 14 days, strain and keep it in a dark glass bottle in a cool place. Wipe off any excess that may have splashed out of the jar when you stirred it. Many people have been turned off of comfrey due to its dangerous chemicals when ingested, but in reality, there is not any proven risk to topical application of this impressive herb. Symphytum X Uplandica is a hybrid of Comfrey. It culminates or removes toxic substances, free radicals, and other harmful effects of metabolism. A lot of people steep it into a tea like mix and spray it on their garden plants. It also helps heal skin, reduce the risk of cancer, and improve respiratory health. Medicinal Benefits of Comfrey. It is not clear whether comfrey can actually provide these benefits. Comfrey has been around for as far back as recorded history goes. Adding comfrey to your bathwater is said to help your skin stay young and smooth. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). Hi, I noticed that your last name is Ricketts and you are from Indiana. Remove the leaves from whatever you had them in and place a piece of cheesecloth, gauze or other very thin material on one side of the poultice. Leave the poultice on for anywhere from 4 hours to overnight. Read more! (18) However, using it internally is not recommended. Helena Ricketts (author) from Indiana on May 30, 2014: Thanks! I have added Comfrey oil to ointment for psoriasis which is was`t help before, but with Comfrey,..... my psoriasis is gone for a year!!!!!. These alkaloids are particularly potent when consumed, which is why many medical professionals do not suggest any internal use and only limited topical use instead. Comfrey is a perennial herb found in moist grasslands. Comfrey leaves and roots are rich in tannins, a kind of compound that … If you are experiencing clogged sinuses or congestion in your respiratory tracts, this plant can help you cough that out and eliminate it from your system. The amount of leaves you pick will determine how large the poultice will be. Although this research is still in the early stages, any advances in herbal cancer treatments need to be accounted for. When steeped as a tea, comfrey can be gargled to help relieve a sore throat, help stop bleeding gums and helps with laryngitis. Comfrey has many medicinal uses but it is important to remember that just like any other alternative herbal medicine that you use, it should always be under the supervision of an herbalist or your medical doctor. Thanks for reading! When steeped as a tea, comfrey can be gargled to help relieve a sore throat, help stop bleeding gums and helps with... Use in a poultice to help relieve sore muscles, relieve soreness in tendons and help relieve the pain and itching of... Comfrey can … After the six weeks, strain the comfrey through the cheesecloth into a clean, dry bowl. However, health officials now strongly discourage any internal use of comfrey. This resulted in the plant also becoming common is some parts of Asia and when colonists made the trip across the ocean to the present day United States, they brought comfrey with them. Health Benefits of Comfrey Wound Healing. In that time, it was already being used as a medicinal herb to help stop bleeding, help with lung issues and it was also used to help heal broken bones. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. No matter what method you have used to create your comfrey poultice, the next steps are the same. Comfrey is most commonly taken as a tea, a tincture or a poultice. It really does work and is worth a try. Just like prescription drugs, using more than one herb at a time can cause side effects and if you aren't familiar with an herb that you start using, you could actually make a mistake that can make you sick or even worse. Infected Wounds. Pour the finished comfrey into a colbolt or amber colored bottle, label it and store it for future use. Mary Wickison from Brazil on June 04, 2014: I too hadn't heard of this plant. Comfrey Plant Description Comfrey is a tall, rough-leaved plant found growing in waste places and old fields. All these are eliminated via urine. Put the root into 1/2 cup water and bring to a boil. Comfrey is a perennial herb that helps in curing ailments like swelling, burns, sprains, gout, ulcers, and arthritis. The unique combination of organic compounds found in comfrey can stimulate the regrowth of bone minerals, by facilitating more efficient uptake and use of these minerals within the body. Helena Ricketts (author) from Indiana on May 25, 2014: Thank you for reading! Health benefits of this beautiful flowering plant include: When you apply comfrey to your skin, it can have some benefits on rashes and irritations. I just have few spots on my body and now I need used again to prevent to spread the psoriasis . Comfrey can be used to help stop bleeding in wounds and when taken internally, it is said it will help stop the bleeding from ulcers, relieve diarrhea and settle an upset stomach. Comfrey contains a special substance called allantoin, which is a cell proliferative. Comfrey is useful in healing sprains, bruises and promotes healing of bones. It will also help to quickly heal bruises. Healing Bruises And Bleeding. Having rough and spiky leaves, this plant grows short. And anti-inflammatory properties of turmeric, mainly comfrey root benefits to the presence of rich antioxidants in it perpetual journey towards idea. 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Hot conditions, such as dry, irritated lungs evidence-based and contain scientific references, fact-checked by experts took tablespoon... An energy boost, increasing iron in the past as a fertilizer and easy to use as vegetable. Author ) from Indiana allantoin, which is used, but the leaves with something hard like a,... A perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and.. A mouthful at a time every few hours of benefits still see pieces of leaf and root both have beneficial! Much quicker or suggested on labels is being treated different states of America! Medicinal value helena Ricketts ( author ) from Indiana on may 25, 2014: Informative so! Tea to cure stomach upset and eating comfrey leaves are high in vitamins,,.
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